We’re trying something new with Google Notebook, and we’d love your feedback! The Friday-Fix is now available in podcast format—just a few episodes to start—so you can listen on the go, whether you’re driving, walking, or relaxing.
With our small but dedicated team, we’re always looking for creative ways to bring you valuable content while keeping our primary focus on what matters most: your training and health. In these episodes, you’ll get the same practical tips and engaging insights—everything from strength training for adults over 40 to longevity, mindful eating, and joint health.
We’re excited to see how this experiment goes and would love to hear what you think! Got feedback or suggestions? Email us at beawesome@foreveractive.life - your input helps us keep improving and delivering content that matters to you!